Reiki is a safe, gentle, and non-intrusive form of energy medicine, or biofield therapy. It originated and was developed in Japan during the 20th century under the guidance of Dr. Mikao Usui. The term "Reiki" is a combination of two Japanese words: "Rei," signifying universal or spiritual, and "Ki," referring to the life force energy that flows through all living beings. Importantly, Reiki has no religious affiliations; it primarily serves as a connection to our true essence.

This practice can be beneficial in various ways. Reiki can offer assistance in processing trauma, reducing stress and anxiety, alleviating pain, and supporting the body in creating an environment conducive to healing on all levels—addressing physical, mental, spiritual, and emotional health conditions. It achieves this by harmonizing and clearing the chakra energy centers throughout the body, thus promoting healing and an improved quality of life.

Reiki is fundamentally a holistic system, aiming to balance, heal, and harmonize all facets of the individual—body, mind, emotions, and spirit. Additionally, it serves as a tool for promoting personal and spiritual growth.

In Reiki, a practitioner uses their healing energy to assist others by placing hands just above the recipient's fully clothed body and employing subtle hand movements. The intention guides the flow of energy, aiming to support the individual's innate healing response without pressure or manipulation.

Reiki benefits adults, children, and adolescents, especially those with unresolved trauma or seeking relief from stress, anxiety, and chronic pain. It complements conventional medical treatments for enhanced overall well-being.

Each first session starts with an assessment of your current physical and mental state, establishing treatment goals. In subsequent appointments, we assess effectiveness and adjust based on your evolving needs. Reiki sessions are one hour long, including an initial check-in.

The initial visit may require more time in order for us to:

• Discuss your medical history, treatments, and any relevant information that will enable me to provide you with a safe and effective session.

• Address any adjustments needed to ensure your comfort during the session.

• Explore the potential benefits of Reiki for your specific condition and symptoms.

• Understand your objectives for this session and any ongoing sessions.

• Address any questions or concerns you might have before commencing the Reiki session.

In a complete Reiki session, the recipient remains fully clothed and can choose to lie on a treatment table or sit comfortably supported in a chair. Soothing music is softly playing in the background to enhance the relaxation experience. During the session, you will be in a comfortable position while the practitioner delivers the Reiki treatment.

During the session, the practitioner gently places hands on key body locations (chakras) near the recipient's body, employing purposeful movements to increase vital energy. Gently, the energy unlocks the meridians or energy points in the body, while also harmonizing the chakras in the body's central channel. This enhances overall well-being and supports chakras, physical health, emotions, and thought patterns.

Reiki treatments provide a unique experience, commonly resulting in a profound sense of relaxation. Recipients often describe feeling enveloped by a radiant energy, moving through and around their being, impacting the body, emotions, mind, and spirit. This holistic experience fosters serenity, security, and overall well-being.

I recommend beginning with three to four introductory sessions, 2 sessions per week and then adjust the frequency based on individual needs. Occasional sessions can help with stress or an emotional boost. While weekly sessions are often recommended for significant trauma, illness, or anxiety to maintain a healing process and achieving the desired results. Consult your therapist for personalized recommendations aligned with your treatment goals.

Reiki enhances well-being and aids in treating various medical and psychological conditions such as including headaches, chronic pain, anxiety, heart disease and cancer. Patients should collaborate with licensed healthcare providers when seeking treatment, incorporating Reiki into their care plan. Reiki complements psychotherapy, surgery, and medications, aiming for state-of-the-art care in harmony with conventional medical treatment.

The integration of Reiki in healthcare is growing, with hospitals offering it in integrated care programs. Research suggests Reiki helps manage symptoms like pain, anxiety, depression, fatigue, insomnia, and nausea. It proves beneficial before, during, and after cancer treatment, highlighting its potential as a valuable adjunct to conventional medical care.

Reiki psychotherapy seamlessly integrates body awareness into clinical practice, combining verbal processing with energetic intervention through Reiki. Tailored to individualized goals, this approach addresses both the physical and psychological impacts of adverse experiences on the mind and body within the therapeutic relationship. By encompassing the physical, emotional, spiritual, social, and psychological realms. Reiki psychotherapy supports a comprehensive and unified approach to healing.

Did you know that you can receive a Reiki treatment without actually being in the same room as the practitioner? Distance Reiki healing operates on the fundamental principle that everything in the universe consists of energy, and this energy is not constrained by the limitations of time or space. It can be transmitted across any distance, whether in time or space.

To comprehend this, consider that the way we perceive space and time is not necessarily how they exist in the broader context. We tend to experience life in a linear timeline, but when it comes to Reiki energy, it transcends these conventional boundaries. This concept may be a bit challenging to grasp, so think about love. You can love someone who is oceans away, and you can feel that person's love even when they are not physically present.

In distant Reiki, practitioners connect with recipients through intention and visualization, channeling healing energy regardless of physical distance. This energy is directed into the recipient's field to clear blockages and promote balance, resulting in outcomes like pain relief, reduced anxiety, improved sleep, and enhanced well-being.

Distant Reiki is as effective as in-person sessions. To start, schedule an appointment, provide your name and location. During the session, find a quiet, comfortable space, preferably lying down, for at least 20 minutes. It's essential to be in a space where you can relax without interruption.

Arrange gifted distance Reiki sessions for loved ones with their permission. Despite the distance, Reiki brings benefits like relaxation, emotional balance, healing, and empowerment. If you are open to it, and I can provide a pre-session meditation and suggest soothing music.

Once the meditation is complete, I will initiate the Reiki session, sending energy to you for approximately 20 minutes, and I'll inform you when it concludes. If possible, remain in your peaceful space and allow yourself to rest during and after the session.